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2008.08.07の健康記録

欲求に負けました。
しかも連続で。

この日は朝から歯医者で、診察が終わってから出勤までに
ちょこっと時間があったので、ついうどん屋で丼セットを。

さらに帰り、たいしておなかがすいてたわけでもないのに、
仕事帰りにスーパーに寄って材料を買って、夏なのに、
鶏&豚が大量に入った味噌煮込みうどんを作ってしまいました・・・


って、昼夜、うどんじゃん!(今気づいた)

夜は、作って食べる前にお風呂には入って、計測は済ませて。

その時点で・・・

67.6kg。

前日と同じ。


ギリギリ67台維持だ・・・

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