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2008.08.02の健康記録

計ったのも書いてるのも3日だけど、いつものことということで。

2日は珍しく朝シフトだったんだけど、寄り道して帰って、
とりあえずスーツ脱いで、何をする気も起きず横になって・・・
気がついたら朝。

本屋の開いてる時間に会社を出られたのが嬉しくて、
旭屋を1階から8階まで見て回ったら、疲れたみたい。(貧弱)


で、さっきお風呂入って、計測して・・・

67.0kg

でした。

おぉー。


昨日、ご飯も食べずに寝ちゃったからね。w


明日の夜は実家に帰る予定なんで、ここで増量予定。

その後、しっかりお盆まで減らしにかからないと、
お盆は大幅に増加かが予想されるので。w

お盆に67前後で突入して、68台で終えることができれば、
今月を66台で終えられるような気がする。

うん、順調。(皮算用含むw)

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